Welcome to the Core Integrative Wellness Blog, your gateway to holistic health and natural healing. Curated by Dr. Dana McGrady, this blog combines her deep expertise in integrative medicine with a heartfelt dedication to improving lives. Through her mastery of natural remedies and cutting-edge health strategies, Dr. Dana empowers you to take control of your health by addressing the root causes of illness.

 

Explore a wealth of insights on the latest health trends, nutritional breakthroughs, and the powerful connection between mind, body, and spirit. Whether seeking practical tips for improving your daily wellness routine or a deeper understanding of holistic healing, the Core Integrative Wellness Blog is your trusted resource.

 

Join us on this journey to radiant health and discover how personalized, integrative approaches can transform your life. Let Dr. Dana inspire and guide you to embrace a healthier, more balanced lifestyle.

Show your body some love

What Is Energetic Medicine?

In a world where healthcare expenditure is high but overall health rankings lag, we’re encouraged to seek inspiration from healthier nations. I introduce the concept

Read More »
Woman taking food supplements instead of fresh fruits and vegetables

My Top 5 Fundamental Supplements

Embark on a transformative journey towards holistic wellness with the Fundamental Five—a meticulously crafted daily supplement regimen designed to elevate your health and vitality. Beyond

Read More »
Liver Cleanse of ginger with lemon and mint on a table

Liver Cleanse Tips!

A liver cleanse is essential for maintaining health, as the liver acts as the body’s natural filter. Regular cleansing, especially for those consuming prescription medications,

Read More »
Doctor examining lymph nodes on neck of the woman.

Thyroid Dysfunction

Thyroid Dysfunction often goes undiagnosed, causing fatigue, brain fog, mood swings, irregular periods, PMS, and weight gain due to slow metabolism. Gluten sensitivity and radiation

Read More »
Archives

13123 W Linebaugh Ave.
Ste. 102
Tampa, FL 33626
Monday to Friday 9 AM – 5 PM

Call Us: (321) 259-8250

Text Us: (321) 626-0484

Disclaimer: We do not provide diagnosis or treatment; our expertise lies in sharing nutritional guidance and holistic insights.

Scroll to Top