Welcome to the Core Integrative Wellness Blog, your gateway to holistic health and natural healing. Curated by Dr. Dana McGrady, this blog combines her deep expertise in integrative medicine with a heartfelt dedication to improving lives. Through her mastery of natural remedies and cutting-edge health strategies, Dr. Dana empowers you to take control of your health by addressing the root causes of illness.

 

Explore a wealth of insights on the latest health trends, nutritional breakthroughs, and the powerful connection between mind, body, and spirit. Whether seeking practical tips for improving your daily wellness routine or a deeper understanding of holistic healing, the Core Integrative Wellness Blog is your trusted resource.

 

Join us on this journey to radiant health and discover how personalized, integrative approaches can transform your life. Let Dr. Dana inspire and guide you to embrace a healthier, more balanced lifestyle.

White and brown sugar

Candida Detox 101

Candida, a prevalent yeast residing in the gut, is known for its affinity for carbohydrates and sugar, which can contribute to digestive troubles, potential weight

Read More »
How did we both get sick.

Navigating the Flu Season

Seasonal illnesses such as colds, strep throat, and flu B are common occurrences that can significantly impact your health and daily life. Being prepared and

Read More »
Archives

13123 W Linebaugh Ave.
Ste. 102
Tampa, FL 33626
Monday to Friday 9 AM – 5 PM

Call Us: (321) 259-8250

Text Us: (321) 626-0484

Disclaimer: We do not provide diagnosis or treatment; our expertise lies in sharing nutritional guidance and holistic insights.

Scroll to Top